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Psychotherapy and Counselling

Individual and couple's counselling and coaching services are aimed at assessing needs, clarifying goals, and creating action plans with concrete strategies and accessible resources.  

Stones of Meaning

Adults: Taking an attachment-focused, child-led, and feminist approach, I will invite you to communicate your needs and struggles while we unpack historical and cultural connections that may have influenced your present situation. Together, we will work to set attainable goals and I will provide concrete and actionable strategies to overcome barriers. 

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Children and Youth:  Rooted in empathy and grounded in nature, one-on-one socialization coaching provides children and youth with the opportunity to flex their communication skills within a safe and tailored environment. Progress notes are provided, upon request (age dependent). 
 

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